5 Day Workout Mix
$25.00
Workout includes 1 upper-body day, 1 lower-body day, 2 full-body days, and 1 conditioning day. 20 minutes minimum
Beyond the ordinary
This is where your journey begins. We're happy you chose Univae to be a part of your story.
Prebuilt and Personalized Plans
We offer specialized plans tailored to meet your individual needs. You may also select from the prebuilt plans below.
Abdominal Workout - Beginner friendly
$25.00
Abdominal Workout (Under 15 minutes) No weights needed
Beginner Friendly Full Body Plan
$25.00
3-day/weekly plan with 2 conditioning sessions recommended.
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Gabby's
$60.00
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David's
$60.00
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Condition Exercise (Universal)
$15.00
Condition Exercise that involves walking, jogging, and running.
12-month Fat Loss Training Plan
$180.00
12-month fat loss training plan, adapted from NASM Optimal Training Model.
6-month Fat Loss Training Plan
$100.00
6-month fat loss training plan, adapted from the NASM training model.
1-month Fat Loss Training Plan
$25.00
1-month fat loss training plan, adapted from the NASM training model.